Trina is a wholistic clinician specializing in trauma, stress management, work-life balance, and relationship issues. A former educator in multiple school and public library systems working across the age span, Trina understands student and family challenges. Trina also served as the Eastern Meditation and Movement Specialist at Sheppard Pratt, where she provided wellness classes and mental health support for individuals aged 13+. Trina utilizes a fusion of evidence-based practices including mindfulness, visualization and Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT).

Trina received her LMSW from Salisbury University, where she was granted a State of Maryland Substance Use Disorder Workforce Expansion (SUDWE) fellowship. Her overall clinical focus was on mental health for individual, couples, and families. Trina received her B.A. in Humanities at Johns Hopkins University, after designing an interdisciplinary major. A Baltimore native, Trina enjoys gardening, baking, and hiking with friends and family.