Kimmie Redmond, LGPC
Hello! I am so happy and proud of you for taking the next step in your mental health. The approaches you would see in a session with me would primarily focus on mindfulness strategies, person-centered treatment and cognitive behavioral therapy. I love to help guide individuals towards their inner strength and build confidence. Anxiety, depression and trauma have a way of masking one’s resilience and courage. I would love to help you find ways to bring these characteristics to the surface and become the best version of yourself.
I am a Christian and I love to adapt these practices into session when desired by you! I love working with all individuals and allowing space for you to explore and integrate your own beliefs and core values into sessions. My goal is to create a safe atmosphere for us to primarily focus on the value of identifying, processing, and regulating arising or harbored emotions.
LICENSED GRADUATE PROFESSIONAL COUNSELOR
Life is a journey and there are many times that we can have difficulty transitioning or sometimes we even get stuck! I enjoy assisting clients with making changes in their life by creating a plan for efficient treatment. I believe that clients are the master creators of their own life and find coping skills that work best for them. As we work together to solve problems, I assist clients by using a variety of methods since each client has their own interests, motivations, strengths, and weaknesses.
Through a narrative lens, I assist clients to view their problems by rewriting their story through art, mindfulness, play, movement, music and more. I am compassionate with my clients and provide an authentic environment for growth and development. I allow clients the freedom to be themselves in an accepting, safe environment.
Understanding challenges can be difficult and sometimes scary. By building a solid foundation in our therapeutic relationship I empower clients to ease their frustrations in their life journey and work together as a team to move forward in difficult times. Contact me if you are ready for change!