Disability Life Coaching
Allie Forrester
Certified Professional Coach
A little about me:
I’m a Certified Professional Coach who works with individuals (ages 10 and up) and couples. In addition to coaching, I also take part in speaking engagements discussing life with a disability. Outside of work, I love spending time with friends, family, and my dogs. I’m also an avid reader and love to travel.
Remember: Different doesn't mean less, it simply means your own way. Life with a disability can be beautiful, rich, and fulfilling. I’d be honored to walk alongside you on your journey.
Living life with a disability is a unique journey; one filled with incredible accomplishments, personal growth, and some real challenges. While a disability does not define a person, it absolutely shapes how we experience and navigate the world. My coaching work is here to support you in growing into your favorite version of yourself; one that embraces both your abilities and your challenges with confidence, self-acceptance, and pride.
Whether you are someone with a physical disability looking to deepen your self-confidence, or a loved one seeking support in better understanding and navigating disability alongside someone you care about, I am here for you!
As someone with Cerebral Palsy, I truly understand what it’s like to move through the world with a disability. My relationship with my disability has grown and evolved over the years. It’s taken time, reflection, and inner work to build self-acceptance and confidence, and I’m passionate about helping others do the same. Sometimes it just helps to talk to someone who “gets it.”
For those who may not have a physical disability themselves but are navigating the disability of a loved one; whether it’s a recent diagnosis or an ongoing journey; I can offer a safe, hopeful space to process, learn, and find a positive perspective, even when life feels overwhelming.
Coaching Options:
Who I work with: Individuals (10+), and couples
Session options: In-person, Telehealth (video), email, or phone sessions
Session length: 30 or 60 minutes (we'll decide together what fits best)
Packages available: 3-month, 6-month, and 12-month packages
Cost: $125 per session (insurance not accepted)
Before we officially begin, I’m happy to schedule a discovery call to see if we’re a good fit and provide you with more information about what to expect from the coaching process.