I know reaching out for help isn’t easy. I commend you for taking that step and applaud your bravery. Whether you’re feeling overwhelmed, like you just don’t have it all together right now, or are looking for a new direction, therapy will help you learn to cope and face life’s challenges in your own time. We can do this together by pulling from Cognitive Behavioral Therapy, mindfulness, motivational interviewing and Dialectical Behavior Therapy.

As a therapist, I will meet you where you are right now with warmth, empathy, and collaboration. I will support you by using a client centered approach ensuring that we work together on your treatment.

​I have worked in a variety of roles and settings including housing case management at a non profit, as an Americorps volunteer in rural Florida, and as a psychiatric hospital social worker.  ​I completed my undergraduate degree at Loyola University Maryland and my graduate degree in social work at University of Maryland, Baltimore School of Social Work.​ I specialize in working with adults who struggle with depression, anxiety, and life transitions.  I hope I can walk alongside you in your journey. If you’re interested in working together, please reach out using the “Book an Appointment” button below.