You’ve found this page because you might have been searching for something- a safe space to process an experience, a hope for finding a way through pain, or a desire to seek a deeper understanding of yourself and work towards personal growth. Therapy is an opportunity for you to explore your experiences, thoughts, and feelings more deeply. By sharing your story and processing your experiences, it is possible to shift towards a life where you can thrive and grow. While the decision to start therapy may not be an easy step, it is an important step towards change.
My goal is to help you in this process by providing a safe, empathetic, non-judgmental, and collaborative environment. I help my clients explore their experiences, learn new skills, and celebrate their strengths. I have experience working with adults from multicultural backgrounds with anxiety, depression, and trauma.
I would be excited to walk through this journey with you!