I believe everything about a person makes sense given where they’ve come from and what they’ve gone through. From this belief, I work with my clients to view their experiences through a lens of self-compassion and empower them to make the changes they want to see in their lives. While I have worked with people of all ages, my more recent work is focused with individuals ranging from adolescents through adulthood. Whether you’re looking to address challenges due to recent life changes or dealing with the impact of unresolved childhood experiences I am here to help you achieve your goals.
My commitment to you is to provide an environment where you’ll feel safe, supported, and empowered to work through your experiences and start living a more fulfilling life. My approach honors the individuality of being human because I utilize a variety of therapeutic techniques. I choose a collaborative approach to our work and allow you to set the pace.
In our work together I strive to assist you with gaining a deeper understanding of how your experiences both past and current are impacting you and will equip you with the tools to reduce your stress and improve overall health. I look forward to working with you as you embark on this courageous journey.