Blue Cross/Blue Shield
(PPO, Federal, HMO)
With over five years of experience in treating emotional distress, I treat each patient according to their therapeutic needs. There is no one-size-fits-all.
I work with individuals who are struggling with symptoms of anxiety, depression, mood swings, and a range of reasonable reactions to life circumstances.
I specialize in individualized cognitive behavioral therapies and focus on supporting the self-driven work that produces the real change that we can feel in our lives. What that looks like in therapy is a safe and non-judgmental environment that encourages you to be brave in your life.
Others have described me as, “analytical, yet approachable.”
We have the ability to reinvent ourselves, every moment, every day, when we wake up. If that’s not happening for you, I would like to to work with you to get back to that place.
I model my practice, the working relationship between a patient and their therapist as defined by Irvin D. Yalom: “I prefer to think of my patients and myself as fellow travelers, a term that abolishes distinctions between 'them' (the afflicted) and 'us' (the healers). ... We are all in this together, and there is no therapist and no person immune to the inherent tragedies of existence."